anorexia-or-running-a-marathon

The Real Science of weight Gain and Weight Loss - Pages I 1 I 2 I 3 I 4 I 5 I 6 I 7 I 8 I 9 I 10 I 11 I 1213 I 14 I 15 I 16 I 17 I 18 I 19 I 20 

The Mechanisms Underlining Weight Loss Induced by Anorexia or Running a Marathon

 

Between people affected with anorexia and highly competitive marathon runners, there are many similarities.

 

1.                  Most elite marathon runners are medically underweight.

 

2.                  Most people affected with anorexia are medically underweight.

 

A.    By people affected with anorexia, the restriction of food intake causes weaknesses to the body that it forces them to perform locomotion in an extremely efficient way and on the other side, it restricts physical activity. With reduced physical activity and an extremely efficient locomotion, the body doesn’t get enough of the mechanical stimulation that is necessary for maintaining the existing fat, bone and muscle mass.

 

B.     Among marathon runners, the duration and the intensity of physical activity forces them to perform extremely efficient locomotion in order to fulfil this task. Extreme level of locomotion efficiency is responsible for the absence of the required level of mechanical stimulations necessary for the maintenance of the existing mass of the muscles, bones and body fat.

 

By people affected with anorexia, reduced physical activity and increased locomotion efficiency is responsible for weight loss and on the other side, it enables them to stay alive with harsh restrictions in food intake. Harsh restrictions of food intake without decreasing physical activity, and without increasing efficiency of locomotion, will not produce weight loss but the loss of life.

 

Among marathon runners, the extreme level of locomotion efficiency not only restricts weight gain of the muscles mass but also induces weight loss and at the same time, enables them to fulfil their task and to stay alive. Any attempt to finish the marathon without maintaining an extreme level of locomotion efficiency will have fatal consequences.

 

The example of competitive marathon runners and people affected with anorexia shows that for weight control, it is dangerous and unnecessary to restrict food intake.

 

Regular food intake is essential for overall health for everyone, and it doesn’t matter if he or she is underweight, normal weight, overweight, obese or severely obese.
 

Next Page - Misconception about Counting Calories and Weight Management

 

 
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Modern Science of Biomechanics is the Real Science of Weight Gain, Weight Loss and Body Weight Distribution including Body Fat Distribution
 

Site Map

 

Musculoskeletal System and Body Weight

Musculoskeletal Changes & Weight Gain and Weight Loss - Page 1a

Differences in the Shape of Musculoskeletal System between Lean and Obese People – Page 1b

Adverse Musculoskeletal Changes and Weight Gain – Page 1c

The Length of the Neck and Body Weight – Page 2a

The Circumference of the Neck and Body Weight – Page 2b

The Circumference of the Head and Body Weight – Page 3

Positive Musculoskeletal Changes and Body Weight and Shape - Page 4a

Positive Musculoskeletal Changes and Weight Loss – Page 4b

 

 

 

Occupational Obesity

Occupational Obesity - Sumo Wrestler – Page 5

Occupational Obesity - Housewives, Nurses and Manual Workers – Page 6

 

 

 

The Man-Made Environment and Obesity Epidemic

The Man-Made Environment and Obesity Epidemic – Page 7A and Page 7B

The Shape of Modern Upholstered Sitting Furniture and Abdominal Weight Gain – Page 8

Living Environment and Obesity in Pets (The Facts and Myths about Obesity in Pets) – Page 9

 

 

 

Mechanisms Underlining Weight gain and Weight Loss

Ancient Weight Loss Surgery (Long Neck Women) – Page 10, Page 11, Page 12, Page 13 and Page 14

The Underlining Mechanism of Weight Loss Induced by Bariatric Surgery (Weight Loss Surgery) – Page 15

 

 

 

The Biological Basis of Weight Gain and Weight Loss

Food, Water, Air, Gravity, Physical Activity and Weight Gain/Weight Loss – Page 16

The Biological Basis and the Mechanism Underlining Excess-Saggy Skin (Saggy Flesh) – Page 17

The Biological Basis and the Mechanisms Underlining Weight Loss Induced by Anorexia or Running a Marathon – Page 18

 

 

 

 

Pseudoscience of Weight Gain and Weight Loss

Misconception about Counting Calories and Weight Management – Page 19

Misconception about Energy Balance and Weight Gain-Weight Loss – Page 20

 

 


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